Pilates Scotland
Big Duncan Room Private booking. Contact the organiser for more information. https://www.pilatesscotland.co.uk/group-pilates-classes/
Big Duncan Room Private booking. Contact the organiser for more information. https://www.pilatesscotland.co.uk/group-pilates-classes/
Big Duncan Room Private booking - please contact the organiser for more information on yoga.ailie.yoga@gmail.com
Big Duncan room Have you practiced Tai Chi before and are looking for a new class to join, or to return after a break away from learning? Our Tai Chi Chuan classes run in 8-week prepaid blocks (currently £40) and are taught by Emma Young who has over 30 years’ experience in the long yang […]
These classes are held weekly each Thursday. Places available! As spaces are limited, this class is suitable for people who would be able to attend the class regularly. After you have attended your first class, if you intend to come back (which we're sure you will) and if we are able to offer you a […]
Spaces available for those who can attend weekly! Please contact events@duncanplace.org to join us. Spaces are filled on a first-come, first-served basis. This is a chair-modified yoga class which is suitable for all ages. This class gives chair-based variations on the classic poses - you will find your mountain and warrior poses here! Whilst the focus […]
Big Duncan Room Thursdays from 6th August – 2pm til 2:50pm A weekly 50-minute Qigong class. Reduce stress and increase energy levels through focus on breath, posture, and gentle movements. All the exercises can be done standing or seated. Expect to have some fun! Qigong is the cultivation of energy through movement, breath, and intention. […]
Big Duncan room Intermediate/Advanced - suitable for those that have a good grasp of Tai Chi, or those returning to learning after a break. Our Tai Chi Chuan classes run in 8-week prepaid blocks (currently £40) and are taught by Emma Young who has over 30 years’ experience in the long yang form. We’ve had […]
Music Circles provide us with the perfect way to have fun, express ourselves, beat stress and connect with our community. In our Community Music Circle, we will create ‘in the moment’ music with drums, percussion, voices and other easy to play melodic instruments. Join in whatever way you can and are comfortable with. Drums and […]
Big Duncan room Beginner Friendly – suitable for folks brand new to Tai Chi, or folks wishing to return to the early stages of learning. Our Tai Chi Chuan classes run in 8-week prepaid blocks (currently £40) and are taught by Emma Young who has over 30 years’ experience in the long yang form. We’ve […]