Thursdays from 6th August – 2pm til 2:50pm
A weekly 50-minute Qigong class. Reduce stress and increase energy levels through focus on breath, posture, and gentle movements. All the exercises can be done standing or seated. Expect to have some fun!
Qigong is the cultivation of energy through movement, breath, and intention. Qigong movements are slow, smooth, and intentional.
These classes will be led by Emma Young, who some of you might know from our Tai Chi classes
To find out more or to book your spot, please contact us at events@duncanplace.org
Weekly, on Thursdays
£6 (paid by cash or card each week on arrival)
2 pm - 2:50 pm
For adults (minimum age 18)
Spaces are limited. Get in touch asap if you are keen.
Email us at events@duncanplace.org
