Important Information - Please Read Although these classes are held weekly each Wednesday, we are welcoming new members to join, if there are any spaces, on the first Wednesday of each month. As spaces are limited, this class is suitable for people who would be able to attend the class regularly. After you have attended […]
Wee Duncan room hired out for private event.
Pilates: Your Building Blocks Great for those with no Pilates experience, and equally great if you do. This mixed abilities group mat class uses small props, like weights, bands and balls. Move through a full range of exercises that take a holistic approach to the body. Expect a low impact workout aimed to support and […]
Pilates: Your Building Blocks Great for those with no Pilates experience, and equally great if you do. This mixed abilities group mat class uses small props, like weights, bands and balls. Move through a full range of exercises that take a holistic approach to the body. Expect a low impact workout aimed to support and […]
Tai Chi Chuan *** These classes are suitable for people who have practiced Tai Chi before (even if that was years ago). The group have progressed to a stage where a total beginner would find it difficult to follow. *** Places available!!! - There is a cost of £5 per week. Please email events@duncanplace.org for […]
