Pilates: Your Building Blocks<\/h3>\n\nGreat for those with no Pilates experience, and equally great if you do. This mixed abilities group mat class uses small props, like weights, bands and balls. Move through a full range of exercises that take a holistic approach to the body. Expect a low impact workout aimed to support and promote your movement potential at every stage.<\/span><\/p>\n\n\n\n\nCost: \u00a315 per class (\u00a312 per class with a 6 Class Package)<\/p>\n
Time: Wednesdays 6:30 – 7:30pm<\/p>\n
Additional class starts 3 July:<\/em> Wednesdays 5:15 – 6:15pm<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n\t\t![\"Carrie](\"https:\/\/i0.wp.com\/duncanplace.org\/wp-content\/uploads\/2024\/04\/carrie-1.png?fit=800%2C600&ssl=1\" "\\"carrie")
\n\t<\/div>\n\n<\/div><\/div>\n\n<\/p>\nAbout Carrie McGinn<\/h3>\n\nI love Pilates. I really, truly love Pilates<\/em>. And I remember the exact moment during my teacher training that I truly understood why.<\/p>\nIt was an anatomical connection. I felt, from the inside out, what was actually happening when I inhaled, when I exhaled, and then moved. It was a lightbulb moment for me.\u00a0I was breathing, concentrating and in control. My mind and body felt connected, coordinated. And the movement just flowed.\u00a0All I was doing was a Pelvic Tilt, but it was all there and it made sense to me.<\/p>\n
I teach Pilates from this place.\u00a0I want my clients to find connections of their own that mean something to them. So that they feel better in their own bodies and in how they move everyday. Whether that starts from a place of pain or discomfort, or just a keenness for experimenting with movement, my passion lies in helping everybody find that connection.<\/p>\n<\/div>\n<\/div>\n<\/div>\n
Testimonials<\/h3>\n\t\t\t\t\t\n\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\tLaura<\/strong><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<p>I feel so happy that I found you as my teacher. I had a lot of insecurities on how to move my body without hurting my lower back and I really grew in confidence during your classes. I can feel my individual muscle groups kicking in and I\u2019m proud about that progress. Thank you so much for guiding me into the exact and precise movements. It\u2019s made all the difference.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\tChris<\/strong><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<p>Carrie is a natural teacher. She\u2019s confident, knowledgable, engaging and fun. I feel like we all get a lot of individual attention in class, which is helpful when you\u2019re learning the exercises. I want to feel like I\u2019m doing it right. Although she always says there\u2019s no real right or wrong way of doing it, I feel like her cues help me to find what works best for me<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\tMariel<\/strong><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<p>I've known Carrie for a long time and have taken many of her pilates classes. She has just the right amount of encouragement and understanding mixed with a lot of knowledge about the body. She is attuned to anyone that has an injury and always looks after her clients. I would recommend Carrie to anyone looking to try Pilates or those that are more experienced.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div>\n
Great for those with no Pilates experience, and equally great if you do. This mixed abilities group mat class uses small props, like weights, bands and balls. Move through a full range of exercises that take a holistic approach to the body. Expect a low impact workout aimed to support and promote your movement potential at every stage.<\/span><\/p>\n Cost: \u00a315 per class (\u00a312 per class with a 6 Class Package)<\/p>\n Time: Wednesdays 6:30 – 7:30pm<\/p>\n Additional class starts 3 July:<\/em> Wednesdays 5:15 – 6:15pm<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n I love Pilates. I really, truly love Pilates<\/em>. And I remember the exact moment during my teacher training that I truly understood why.<\/p>\n It was an anatomical connection. I felt, from the inside out, what was actually happening when I inhaled, when I exhaled, and then moved. It was a lightbulb moment for me.\u00a0I was breathing, concentrating and in control. My mind and body felt connected, coordinated. And the movement just flowed.\u00a0All I was doing was a Pelvic Tilt, but it was all there and it made sense to me.<\/p>\n I teach Pilates from this place.\u00a0I want my clients to find connections of their own that mean something to them. So that they feel better in their own bodies and in how they move everyday. Whether that starts from a place of pain or discomfort, or just a keenness for experimenting with movement, my passion lies in helping everybody find that connection.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\t<\/div>\n\n<\/div><\/div>\nAbout Carrie McGinn<\/h3>\n
Testimonials<\/h3>
![\"Heather](\"https:\/\/i0.wp.com\/duncanplace.org\/wp-content\/uploads\/2024\/04\/www-icon-wee.png?fit=54%2C54&ssl=1\" "\\"www"){kind=icon}
\n\t<\/a><\/div>\n\n<\/div><\/div>\n<\/div>\n![\"Instagram](\"https:\/\/i0.wp.com\/duncanplace.org\/wp-content\/uploads\/2024\/04\/instagram-icon-wee.png?fit=54%2C54&ssl=1\" "\\"instagram"){kind=icon}
\n\t<\/a><\/div>\n\n<\/div><\/div>\n<\/div>\n