{"id":10000956,"global_id":"duncanplace.org?id=10000956","global_id_lineage":["duncanplace.org?id=10000956"],"author":"2","status":"publish","date":"2024-04-12 11:12:48","date_utc":"2024-04-12 11:12:48","modified":"2024-10-21 09:23:27","modified_utc":"2024-10-21 08:23:27","url":"https:\/\/duncanplace.org\/event\/chair-yoga-at-duncan-place-2\/2024-08-05\/","rest_url":"https:\/\/duncanplace.org\/wp-json\/tribe\/events\/v1\/events\/10000956","title":"Chair Yoga at Duncan Place – Big Duncan room","description":"
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Chair Yoga classes – FULLY BOOKED<\/h3>\n
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Sorry –\u00a0 Fully Booked.<\/h2>\n

If you are still interested in Chair Yoga – please contact us<\/a> to leave your name and contact details.\u00a0 Your name will be added to a list.\u00a0 If a space becomes available and you are at the top of the list, we will notify you.<\/em><\/p>\n

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This is a chair-modified yoga class which is suitable for all ages. This class gives chair-based variations on the classic poses – you will find your mountain and warrior poses here!<\/span><\/p>\n<\/div>\n

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Whilst the focus is about maintaining strength and flexibility it\u2019s still a very relaxing class. This hour long chair yoga class will include yoga poses, gentle yoga flows and stretching sequences, pranayama (breathing practices), some meditation and of course relaxation.<\/p>\n

Payment options for your first class<\/strong><\/h3>\n